The Voices

From time to time, I still can hear the voice of my eating disorder getting stronger. It tells me to eat or not to eat, what to eat and what not to eat, how I should feel when dealing with certain foods and guilt tripping me if I enjoy any. It will be very difficult not to give in, and honestly you will give in more than you will resist. But it doesn’t matter how many times you give in, it’s about how many times you resist. You should be proud of how long you resist and take care of you,because those are the ones that count. Don’t feel as if you aren’t there yet,be proud of those small wins 💜